Students will learn how food and beverages give them the energy they need to work and play.
This module focuses on introductory concepts that set the stage for students to make sound, confident decisions about their health.
Students will learn how food and beverages give them the energy they need to work and play.
Students will learn how, in addition to energy, many foods and beverages give them important nutrients. They will learn how to use tools like the Nutrition Facts Panel as they think about their diet.
Students will learn that all foods can be part of their diet and how choices related to balance, moderation and variety can help them meet their individual energy and nutritional needs.