Abbie Gets Fit

The perfect resource for any family looking for a quick start physical activity strategy for young children, 'Abbie Gets Fit' is the true story of one 9 year old girl's quest to get fit...with her dad.  Abbie's story provides compelling evidence of the importance of goal setting and parent engagement, the effectiveness of walking as the foundation for any fitness program and the incredible bonding effect of 'exercising together'. This book received a 4 Star review from the editors of ACE Fitness magazine, the 2012 Creative Child Magazine Book of the Year Award and the back cover endorsement was written by Healthy American Fitness Leader Award winner Dr. Wayne L. Westcott.