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Across America, a quiet but profound change is taking place. There is a movement throughout communities to help one another achieve energy balance together.

Win for your School!
Enter every day for your chance to win a $30,000 grant and a new playground. Now open to preschools, too!

Energy Balance Pre-K

Aligned to key national standards, our Pre-K program teaches children the importance of active, healthy lifestyles from the start.

Teachers – Check out the free Energy Balance resources for grades K-5. Use our lesson plans, classroom activities, videos and interactives to promote active, healthy lifestyles at school and at home.

All of the Together Counts program’s resources – including Energy Balance lesson plans, family activities, and more – are also available in Spanish!

Home School Educators: Visit our all-new Home School Headquarters for teacher and parent resources!

What's New on the Blog

Get the latest scoop!

From family fitness to meal planning, the Together Counts Blog reports on hot topics for today's busy families. See what our experts are serving up today.

Read More »

Video Spotlight

See how the Together Counts™ program is making a difference.

  • Healthy Weight Commitment Foundation Celebrates 5th Anniversary
    Healthy Weight Commitment
    Foundation Celebrates 5th Anniversary
  • Smart from the Start: 2014 CGI commitment Update
    Smart from the Start:
    2014 CGI commitment Update
  • Smart from the Start: 2013 CGI Commitment Announcement
    Smart from the Start:
    2013 CGI Commitment Announcement
  • 2012-2013 Find Your Balance Challenge
    2012-2013 Find Your Balance
    Challenge
  • EB4Kids with Play

    EB4Kids with Play
  • Take the Pledge PSA

    Take the Pledge PSA
  • 2011-2012 Find Your Balance Challenge
    2011-2012 Find Your Balance
    Challenge
  • What is Energy Balance

    What is Energy Balance
  • Food Side of the Energy Balance Scale
    Food Side of the Energy
    Balance Scale
  • Physical Activity Side of the Energy Balance Scale
    Physical Activity Side
    of the Energy Balance Scale
  • Wegmans Half-Plate Healthy

    Wegmans Half-Plate Healthy
  • Applying Energy Balance to Student's Lives
    Applying Energy Balance
    to Student's Lives
  • Reducing Obesity in the US
    Reducing Obesity in the
    US
  • Obesity in African American and Latino Communities
    Obesity in African American
    and Latino Communities
  • Cultural Cooking for Kids
    Cultural Cooking for
    Kids
  • Let's Move

    Let's Move
  • Great Health in the Great Outdoors
    Great Health in the Great
    Outdoors

Win for Your School

Healthy Playground Makeover Sweepstakes »

Enter every day for your chance to win a $30,000 grant and a new playground. Anyone in the community can enter on behalf of your school. Now open to preschools, too!

Smart From The Start Awards »

Share your vision for promoting active, healthy lifestyles in your preschool or Head Start Center and you could win up to $20,000 and a prize pack of books!

Meet our past winners and be
inspired by how they Energy
Balanced their classrooms and
school communities. If they can
do it, you can too!

Learn More

Tip of the Month

Did you know snacking can BENEFIT your healthy lifestyle? A steady intake of fuel can help you keep your energy up all day long. As long as you are snacking smart! Have your students take this quiz to find out, “Are you Snack Smart?”.

At School

Energy Balance 101
Teachers, nurses and school health professionals: Use these specially-designed resources to bring Energy Balance to life with your students.

Learn More »

At Home

Discover how simple, everyday activities — like sharing a meal or taking a long walk — improve your family's Energy Balance.

Learn More »

Community Resources

Finding local resources and activities that can lead to a healthy active lifestyle has never been so easy! Find out what your community may have to offer.

Learn More »

Support

Your contribution to The Healthy Weight Commitment Foundation can make difference in at-risk communities across the United States.

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