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Introducing Energy Balance Pre-K

Aligned to key national standards, our all-new Pre-K program teaches children the importance of active, healthy lifestyles from the start.

Across America, a quiet but profound change is taking place. There is a movement throughout communities to help one another achieve energy balance together.

Teachers – Check out the free Energy Balance resources for grades K-5. Use our lesson plans, classroom activities, videos and interactives to promote active, healthy lifestyles at school and at home.

Home School Educators: Visit our all-new Home School Headquarters for teacher and parent resources!

Find out how the Energy Balance 101 curriculum can be used to support your school’s participation in the USDA’s Healthier US Schools Challenge.

What's New on the Blog

Get the latest scoop!

From family fitness to meal planning, the Together Counts Blog reports on hot topics for today's busy families. See what our experts are serving up today.

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Video Spotlight

See how the Together Counts™ program is making a difference.

  • Smart from the Start: 2013 CGI Commitment Announcement
    Smart from the Start:
    2013 CGI Commitment Announcement
  • 2012-2013 Find Your Balance Challenge
    2012-2013 Find Your Balance
    Challenge
  • EB4Kids with Play

    EB4Kids with Play
  • Take the Pledge PSA

    Take the Pledge PSA
  • 2011-2012 Find Your Balance Challenge
    2011-2012 Find Your Balance
    Challenge
  • What is Energy Balance

    What is Energy Balance
  • Food Side of the Energy Balance Scale
    Food Side of the Energy
    Balance Scale
  • Physical Activity Side of the Energy Balance Scale
    Physical Activity Side
    of the Energy Balance Scale
  • Wegmans Half-Plate Healthy

    Wegmans Half-Plate Healthy
  • Applying Energy Balance to Student's Lives
    Applying Energy Balance
    to Student's Lives
  • Reducing Obesity in the US
    Reducing Obesity in the
    US
  • Obesity in African American and Latino Communities
    Obesity in African American
    and Latino Communities
  • Cultural Cooking for Kids
    Cultural Cooking for
    Kids
  • Let's Move

    Let's Move
  • Great Health in the Great Outdoors
    Great Health in the Great
    Outdoors

Win for Your School

Healthy Playground Makeover Sweepstakes »

The Healthy Playground Makeover Sweepstakes is now closed. This year's lucky winners will be announced in April!

Smart From The Start Awards »

The Smart from the Start Awards are now closed. This year’s eleven winning preschools will be announced in April!

Find Your Balance
Challenge »

The Find Your Balance Challenge
is now closed. Check back in April
to find out which school is
the lucky winner of a $30,000
grant and more!

Popular Lesson Plans

At School

Energy Balance 101
Teachers, nurses and school health professionals: Use these specially-designed resources to bring Energy Balance to life with your students.

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At Home

Discover how simple, everyday activities — like sharing a meal or taking a long walk — improve your family's Energy Balance.

Learn More »

Community Resources

Finding local resources and activities that can lead to a healthy active lifestyle has never been so easy! Find out what your community may have to offer.

Learn More »

Support

Your contribution to The Healthy Weight Commitment Foundation can make difference in at-risk communities across the United States.

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